Few game consoles have come along that have had the impact that the Wii has had, and is having, on both the gaming world and society as a whole. Its appeal reaches from the young to the elderly, from the casual gamer to the serious gamer. Its popularity has gained a whole new dimension with the introduction of Wii Fitness; a dimension never before attained by a “video game”. Who would have ever imagined a “video game” that helps you achieve a higher level of fitness?